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Re: DBT

Posted by wishingstar on January 2, 2008, at 13:47:28

In reply to Re: DBT » Maxime, posted by muffled on December 30, 2007, at 20:30:01

True DBT has both a group element and an individual element. However, there are a lot of places that do DBT that isnt strict DBT. I'm sure you could find one that was just group or a therapist who did DBT style counseling individually if thats what you wanted. I was in a DBT group for several months when I was released from the hospital and found it pretty helpful.


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