Posted by Dinah on February 10, 2008, at 13:53:31
In reply to BPD works both way as I found out!, posted by Maxime on February 10, 2008, at 1:22:11
I'm not sure getting extremely angry with yourself is all that helpful either. If you look for perfection in a friend, including yourself, you *are* likely to be disappointed frequently. Maybe instead of getting angry with yourself, you could practice being forgiving of yourself when you let others down, and then try to extend it to being forgiving of others who let you down.
poster:Dinah
thread:811814
URL: http://www.dr-bob.org/babble/psycho/20080210/msgs/811858.html