Posted by rskontos on April 18, 2008, at 17:22:16
In reply to Re: Ten minute session, posted by Dinah on April 18, 2008, at 17:13:42
Dinah, cut yourself some slack. You are just having one of those weeks we all have. And maybe there is something subconsciously going on but dont' sweat it. I finally told my therapist I was having a hard time because I started being late. He realized it of course but it did help to talk about it.
And a good cry is sometimes very cleansing. Take it easy on yourself. You have a busy life too just like he does!
But that 10 minute appt does bite the bullet. Ouch on the pocket book too. Sorry for that it might have been just as effective to throw that check out the window. Sometimes that is what I feel like doing. For all I feel I get:( But then you have those good sessions.
Hopefully next week's sessions will be back on track.
rsk
poster:rskontos
thread:823669
URL: http://www.dr-bob.org/babble/psycho/20080405/msgs/824082.html