Posted by Happyflower on April 22, 2008, at 20:05:08
In reply to what's hard is, posted by raisinb on April 22, 2008, at 11:47:24
> For me at least, it's been difficult to improve myself without *some* level of self-acceptance. When I valued myself less, I was unable to look at myself realistically because I was so scared of what I'd find and so convinced that I was worthless that I avoided all discussion of possible areas for improvement--both in therapy and real life.
>
> Paradoxically, it seems as though self-acceptance and changing for the better are interdependent.
>
This is so good Raisin and I can relate to it very much. Thanks
poster:Happyflower
thread:824665
URL: http://www.dr-bob.org/babble/psycho/20080405/msgs/824867.html