Posted by Dinah on September 22, 2008, at 18:37:08
In reply to (((((((((((Dinah)))))))))) (nm), posted by JoniS on September 22, 2008, at 16:10:08
I appreciate it.
It occurs to me that instead of avoiding those things that might overstimulate me, I could choose to structure the time around them.
I know, for example, that certain situations might trigger a migraine, but I don't avoid everything that could trigger me. If it's important to me, I just make sure I have some downtime and privacy afterward, that I have medications available, and that I do what I can to mitigate.
It's no different I guess.
poster:Dinah
thread:853449
URL: http://www.dr-bob.org/babble/psycho/20080920/msgs/853496.html