Posted by muffled on October 10, 2008, at 15:06:28
In reply to Re: My vomit phobia » TherapyGirl, posted by Dinah on October 9, 2008, at 21:48:11
Dinah, you ever think of trying EFT or something like that for your phobia?
The EFT website is a bit over the top, but I mentioned it to my T who does EMDR(not on me), and she has heard of EFT and has done it(I dunno what she DON'T know bout...).
She offered to try it on me, but I CHICKEN!!! And I don't really have a specific thing anyhow.
So its proly safe enuf.
But you can do EFT yourself as well.
I haven't heard anything too horrible about it, other than it doesn't always work.
I trust my T's knowledge. She is very educated and knows alot about how the brain works etc. She does teaching and training and has written books.
Maybe this could help you step down the intensity of this phobia for you?
Might be worth a try....
Take care,
M
poster:muffled
thread:856591
URL: http://www.dr-bob.org/babble/psycho/20081005/msgs/856770.html