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Re: Do you ever think you should 'Get Over It?'...... » Looney Tunes

Posted by olivepit on January 30, 2009, at 22:55:54

In reply to Do you ever think you should 'Get Over It?'......, posted by Looney Tunes on January 29, 2009, at 22:15:11

> ......and move on. Forget your past, only look forward?
>

Yes!! I am a strong believer in this. Its not easy, but when I ended up with a T that encouraged the present and future, I flourished. My previous T had me so depressed and stuck. My new philosophy is, the past is the past, and its gone I can ony control whats to come. Im not trying to downplay the past, but my life changed drastically when my T and the therapy focus changed.

 

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URL: http://www.dr-bob.org/babble/psycho/20090129/msgs/877283.html