Posted by Dinah on February 4, 2009, at 21:07:47
In reply to I'm beginning to think of it like blood., posted by seldomseen on February 4, 2009, at 19:38:45
I like that imagery.
My favorite science teacher taught us about using imagery to fight pain, etc. And I've been trying to teach my son.
Since you're familiar with that system, and since the imagery feels right to you, do you think you can use imagery to help you with those feelings in the future?
I always pictured anxiety as being electrical in nature. While I'm hampered by a lack of knowledge of currents, I try to use imagery that involves channeling, controlling, and disbursing the electricity.
poster:Dinah
thread:877907
URL: http://www.dr-bob.org/babble/psycho/20090129/msgs/878096.html