Posted by obsidian on March 31, 2009, at 18:48:59
In reply to Re: lame post trigger... » obsidian, posted by rskontos on March 31, 2009, at 17:27:25
I have (a time or two) written down my internal conversations with my therapist and then I brought it into my therapy
I would give him the paper and then look away
I'd watch him read it to see if he'd freak out or something
and that way I can start to say what I need to
I haven't really tried to say something really uncomfortable in a while
poster:obsidian
thread:887386
URL: http://www.dr-bob.org/babble/psycho/20090328/msgs/887946.html