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Re: Mood/s having to put up with diffrent, kinds » rjlockhart04-08

Posted by rskontos on April 8, 2009, at 20:19:34

In reply to Mood/s having to put up with diffrent, kinds, posted by rjlockhart04-08 on April 8, 2009, at 16:52:40

sometimes for me rj, just knowing the mood I am in, irritated or otherwise, can help me adjust it.

But then sometimes only an xanax will help. LIke today.

Yes being in different states or mood effects everything. I too know about being thought of one way yet feeling another. I often tell my T that no one knows the real me not even me.

I often get that feeling of wanting to isolate myself. Yet i know in the long run it will make me feel worse. Like now I wish my family would go somewhere yet I know I need to be with them. So I xanax.

I am sure there is a psych explanation for it, but I would need to send you to my t for it, I am just too drained right now to think.

I did however want to respond to your post so at least you know someone cares.

If I think of more tomorrow when I am in a better frame of mind
I will post it.

until then find some solace somewhere.

rsk

 

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poster:rskontos thread:889516
URL: http://www.dr-bob.org/babble/psycho/20090328/msgs/889557.html