Re: I'm going to research meditation techniques » Zana

Posted by Deneb on April 17, 2009, at 19:10:14

In reply to Re: I'm going to research meditation techniques, posted by Zana on April 17, 2009, at 12:17:11

Thanks Zana.
I think I will look into meditation/mindfulness/self hypnosis. I think they are probably all good for calming down.
A CD to guide me would be very useful.

Thread

I'm going to research meditation techniques Deneb 4/16/09
Re: I'm going to research meditation techniques » Deneb yellowbird01 4/17/09
Re: I'm going to research meditation techniques Dinah 4/17/09
Re: I'm going to research meditation techniques Zana 4/17/09
Re: I'm going to research meditation techniques Phillipa 4/17/09
Re: I'm going to research meditation techniques » Deneb DarkStarEtc 4/17/09
Re: I'm going to research meditation techniques Nadezda 4/17/09
Re: I'm going to research meditation techniques » yellowbird01 Deneb 4/17/09
Re: I'm going to research meditation techniques » Dinah Deneb 4/17/09
Re: I'm going to research meditation techniques » Zana Deneb 4/17/09
Re: I'm going to research meditation techniques » DarkStarEtc Deneb 4/17/09
Re: I'm going to research meditation techniques » Nadezda Deneb 4/17/09
Re: I'm going to research meditation techniques » Deneb DarkStarEtc 4/22/09
Re: I'm going to research meditation techniques desolationrower 4/24/09
Re: I'm going to research meditation techniques chumbawumba 5/8/09

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poster:Deneb thread:891158
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