Posted by sassyfrancesca on July 10, 2009, at 10:26:24
In reply to Very mind-blowing session. Confused., posted by Tabitha on July 10, 2009, at 2:24:32
How about being who you are? It doesn't get better than that.
Do the things you love, live your life as if each day was the last one (someday it WILL be).
When we are born, we are perfect, precious and beautiful. SOmewhere along the way a person or persons told us lies about ourselves, and as adults we feel those emotions (shame, etc., etc)....those are OLD tapes and all lies.
Remember, abusers project their anger, fear and shame onto an innocent child, and then that child has to fight those lies, and try to become healthy; that is it in a nutshell. You are not a loser; but someone in pain...like the rest of humanity...a struggle.
Love, Sassy
P.S. The only expectations you should have are your OWN.... what would you like to do if you knew you couldn't fail? Do it.......
poster:sassyfrancesca
thread:905964
URL: http://www.dr-bob.org/babble/psycho/20090706/msgs/906011.html