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Thinking about quitting therapy

Posted by Verloren on February 5, 2010, at 17:14:58

After everything that has been going on with me lately, I'm strongly considering quitting therapy. I told my ex T this and that I knew it was that I was running away from a painful situation but I don't want to face it anymore. She says I need to be in therapy. I don't think I'm doing so bad.

I know that I will end up suppressing the memories and leaving them to fester without being resolved but I'm thinking I might have to be ok with that.

I don't want to get into another therapeutic relationship where I am hurt and feel betrayed by my therapist. My ex T seems to be more concerned with her comfort level and what she is or is not willing to do than she is with what is supposed to work best for me.

I'm incredibly frustrated and I hate feeling this way.

My friend tells me I should not give up. But I don't believe I can handle another painful episode like the one I had when my T terminated me. I know I can't.

And I don't believe I can trust another T for a very long time because I already had trust issues before my ex T stepped on my emotions and threw me away.

-Verloren

 

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poster:Verloren thread:936063
URL: http://www.dr-bob.org/babble/psycho/20100128/msgs/936063.html