Posted by Tabitha on February 18, 2010, at 10:57:49
In reply to Re: We figured out a goal for me » Tabitha, posted by Dinah on February 18, 2010, at 8:16:45
That's so freaky because after I wrote this the phrase 'radical acceptance' popped into my head and I googled and found Marsha Linehan's DBT site. I guess I must've heard that phrase at some point.
It does seem kinda negative to me, because I'm still ashamed of these things I've been hoping to overcome, so accepting they may always be with me is really hard. But when I read over my list, I think, hey, these sound like pretty human shortcomings, and it would be a rare person who was free of all these things, even if that person didn't have a mood disorder (or whatever the heck I have).
poster:Tabitha
thread:937291
URL: http://www.dr-bob.org/babble/psycho/20100128/msgs/937302.html