Posted by Dinah on December 11, 2011, at 8:41:24
In reply to Re: quick.. someone say something psychological » Dinah, posted by sleepygirl2 on December 10, 2011, at 23:23:13
I agree about mental health providers. My impressions of some of them is not super-high. You're lucky to have two of the good ones.
I think I'm waaaay too rejection-sensitive to enjoy a process group. And the one time I went to the support group Debtors Anonymous, I had to fight the impulse to run out of the room. The tone was very supportive, but the emotions in the room were overwhelming and painful to me.
Why does your therapist think this would be a good idea for you? While it's true that a good experience with a group could be helpful with social phobia, a bad group could just exacerbate it by creating another traumatic experience.
poster:Dinah
thread:1004609
URL: http://www.dr-bob.org/babble/psycho/20111017/msgs/1004649.html