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Re: Happy with my therapist (hard to find!) » ClearSkies

Posted by J Kelly on March 22, 2016, at 20:40:28

In reply to Happy with my therapist (hard to find!), posted by ClearSkies on March 22, 2016, at 20:15:05

> When I moved out to Washington, it took me a long time to find a therapist and psychiatrist to continue treatment with.

This must have been so frustrating. I cant imagine it.

>
> Never ocurred to me until now that they must rarely get people from out of state telling them they want continuing care, and here's my dx and med list.

I would think it would be common but apparently I'm wrong.

>
> It was so much harder with therapy. I needed one as I sat shaking between lawyer's letters and phone calls. I was losing all the ground I had ever made in years of therapy. Poof! Deperation and that heightened sense of doom I excel in was a huge black storm system swirling around me.

I'm so sorry to hear this. Starting over when you need a trusted ally the most. I know the doom you speak of :(

>
> When I switched my search to EMDR specialist, I found my current therapist. I knew she woukd at least help me with the neuroplasticity stuff - regaining the habits that helped me.

Well that's a start.

>
> We had to scale things back to a bare minimum for me to suceed every day. It is a slow process. I feel like I am going through my therapy all over again.

I'm sorry you have to go though this. You sound strong though and you will thrive once again :)

Jade


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poster:J Kelly thread:1087451
URL: http://www.dr-bob.org/babble/psycho/20150512/msgs/1087453.html