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Re: sudden sadness » Anna Laura

Posted by tina on November 28, 2002, at 11:36:47

In reply to Re: sudden sadness, posted by Anna Laura on November 27, 2002, at 12:07:41

> Usually i ask myself the following question: is this normal FOR ME? Is this the real me? (another tricky question since long term depression alters personality also). Anyway, this question usually works for me more or less.

Anna Laura
You say that long-term depression alters personality but asking yourself the question "is this the real me" helps. How do you know you are being truthful to yourself?
Whenever someone asks me what I want or who I am, I ALWAYS say I don't know. I have no idea what is the real me or what is true about me. I can't trust myself or my own thoughts and feelings.
How do you manage to distinguish between the "reality" and the "altered personality?"

peace
tina
>


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