Posted by fallsfall on August 5, 2003, at 22:54:50
In reply to Freaking out, posted by Penny on August 5, 2003, at 14:21:12
Penny,
Breathe in, breathe out. Breathe in, breathe out. It really does help.
Would your regular pdoc give you something for the anxiety?
Try not to ask too much of yourself right now. Decide what is REALLY necessary, and postpone everything else.
Unless your boss has demonstrated that s/he hates you (and I don't remember that they have, but my memory is awful...) just assume for this week that you are doing just fine. When I went to my boss and told him that I was going out on disability he said "Why? You are doing just fine." I wasn't doing fine, but the point was that he didn't have a clue.
Try to do a little socializing every day (lunch?).
Do something that you really like to do every day.
Breathe in, breathe out. Breathe in, breathe out.
Crossing my fingers for you!
poster:fallsfall
thread:248297
URL: http://www.dr-bob.org/babble/social/20030727/msgs/248446.html