Posted by sb417 on December 2, 2003, at 0:30:59
In reply to Getting Depressed Again, posted by Susan J on November 26, 2003, at 8:47:06
Hello, Susan. Do you, by any chance, have Seasonal Affective Disorder (SAD)? I purchased a bright light/"sunbox" (NOT to be confused with a sunlamp) several years ago. I think it is quite helpful, especially at this time of year. Research on light therapy is progessing. Keep in mind that after the Winter Solstice, on December 22nd, the days will start getting longer! Of course, I'm assuming we live in the same hemisphere.
poster:sb417
thread:284000
URL: http://www.dr-bob.org/babble/social/20031124/msgs/285774.html