Posted by Fallen4myT on April 3, 2004, at 23:12:35
In reply to *SI trigger thread* *Sensative Topic* *Help*, posted by kamikazi_ladybug on April 3, 2004, at 22:58:06
Hi amd writing was a good idea and a good option..you can even journal to you or us....you can draw lines in red where you would cut....you can throw ice in the shower tub hard and fast...you can scream, punch things...take a baseball bat to a tree..unseen :) some people put a rubber band on their wrist and snap it for that pain,,,,sometimes scribbling hard on paper helps red ink too.....or gardening...digging in dirt...runninh, exercise,,,latch hook rug for someone ...keeps the hands busy..I posted a list and site once let me see if I still have the site with tips...HUGS AND STAY ON TYPE AWAY...HIT THE KEYS HARD
poster:Fallen4myT
thread:332318
URL: http://www.dr-bob.org/babble/social/20040331/msgs/332326.html