Posted by trucker on July 7, 2004, at 13:49:31
In reply to Re: (Trigger) » SandyWeb, posted by JohnDoenut on July 7, 2004, at 13:05:59
to all
i found that if we speak positive to ourselves -
we grow happy and healthy!!!if someone is continuly saying (for instants) your fat, your ugly, your worthless, your what ever that negative statement is, well if they say it often enough it demeaners us and eventually we get lower and lower... to where we feel like the statements that surround us!!!
so my reverse for that is...
****get a tape player*****
and speak into it positive things... over and over.. such as you are so useful, energtic, helpful, any thing positive you can think of...the exact opposite of the way you feel.. or what others have said about you...
put it in phrases such as "YOU ARE" AND THEN PLAY THIS TO YOUR SELF AS YOU SLEEP, ON ONE OF THOSE TAPE PLAYERS THAT FLIPS ITSSELF ALL NIGHT LONG...nothing to be afraid of because it is you speaking to your self. this reprograms your subconcious into positive thinking and then it will change your concious mind to a positive healthy manor.... try this.. it really worksi was told all my life that mommy was taking birth control when i was conceived.. (not wanted) then i was abused all my life..i was also told i was fat, ugly, worthless,a waist of time, etc... you get the picture!!! welll i did this and i reprogramed me to thinking that i am ok and mommy had a screw loose!!! and i now feel worthy, happy, healthy, and i have been kicked while i was down so to speak too.. so then you revert to the reprogramming again... all things are possible... this way and esp.. if you have JESUS!
poster:trucker
thread:327575
URL: http://www.dr-bob.org/babble/social/20040706/msgs/363763.html