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I'm starting to calm down a bit

Posted by scratchpad on April 11, 2007, at 16:57:30

In reply to Your posts made me cry!, posted by scratchpad on April 10, 2007, at 16:27:15

Not crying, at least. Anxiety is mega high, depression coming in a close second in that race. I called my T, and though she hasn't yet called back, I feel calmer just having done that (that whole asking for help problem I have).

Many thanks to you all and esp. Phillipa for keeping me company via email today. It all helps.

I'd like to make a request of my brain for suspension of crises until further notice. Is that like a DNP to myself?

sp


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