Posted by morgan miller on November 22, 2010, at 20:49:58 [reposted on November 24, 2010, at 2:20:16 | original URL]
In reply to Chocolate Good For You What A Treat, posted by Phillipa on November 22, 2010, at 12:11:33
It has to be dark chocolate with a high percentage of cacao/cocoa, fairly low in sugar relative to most chocolate bars, and free of milk. Milk, maybe casein protein in it, blocks the beneficial effects of chocolate, even the mood boosting effects I believe.
poster:morgan miller
thread:971187
URL: http://www.dr-bob.org/babble/social/20101122/msgs/971188.html