Posted by alexandra_k on January 17, 2020, at 0:24:24
In reply to Re: @Alexandra: Hamstrings and lumbar extensors, posted by Lamdage22 on January 14, 2020, at 10:28:07
It is hard to quantify 'as much' (or whether they need 'as much').
It can be good to have another set of eyes. Particularly because sometimes you can *see* that an area is the weakest link in development.
Otherwise you could film yourself and try looking at yourself objectively.
To see if your hamstrings / quads look sort of proportionately developed or whether there is any other obvious / noticable lagging part, I mean.
It can be hard to be objective about oneself.
poster:alexandra_k
thread:1107862
URL: http://www.dr-bob.org/babble/social/20190715/msgs/1107982.html