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Re: grad school triggered depression + anxiety? » Gee

Posted by philyra on November 29, 2006, at 16:04:18

In reply to Re: grad school triggered depression + anxiety?, posted by Gee on November 29, 2006, at 6:41:21

Hi Gee, i think perfectionism has been hard for me and has triggered old feelings of insecurity and depression. i became clinically depressed in college, so i wonder if i'm relating to that in some way, too, even though i'm in such a different place now...

i haven't talked to dis. services, because my 'performance' has been good, so i figured i didn't need it. but maybe that's an arbitrary way to measure whether i do. i have another round of comp exams coming up next year and i might talk w/ my therapist about whether to ask for an adjustment in the timetable. the last qualifying exam, which i passed, was bloody awful nonetheless - so incredibly triggering! i definitely don't want to go through that again.

did you go through disability services? what kind of adjustment did you make if any?


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