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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 3 of 3. This is the beginning of the thread.
Posted by elanor roosevelt on July 23, 2006, at 11:46:50
Making lists is a great approach.
I like to start each day with a list I write the night before. I write a list that includes everything I would like to accomplish. I keep it manageable. Lately I have been including at least 2 social phone calls and a reminder to listen to at least one beautiful piece of music.
I am going through a rough time with believeing in myself right now. The lists help. And yes, I do like to check things off as I go along.Some people prefer to sit at the end of the day and list their accomplishments.
Also, those pale pink light bulbs -- they are expensive but work well. You get out of the shower in the morning and think hey -- I look pretty good.
Posted by llrrrpp on July 23, 2006, at 15:29:48
In reply to making lists: a sense of accomplishment, posted by elanor roosevelt on July 23, 2006, at 11:46:50
That's wonderful, elly :)
I'm so glad to hear that you're trying to take good care of yourself. You deserve it!-ll
Posted by curtm on July 25, 2006, at 15:02:06
In reply to making lists: a sense of accomplishment, posted by elanor roosevelt on July 23, 2006, at 11:46:50
I make lists all the time. Everyday. Sometimes several times a day. I even write down a couple things I might have just finished to remind me of what I accomplished already. Then I get to check those off. I know that is cheating, but o well. pppppppppth
This is the end of the thread.
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Dr. Bob is Robert Hsiung, MD,
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