liking depression » Noa

Posted by Rach on June 4, 2000, at 18:36:08

In reply to Re: Tina1, Noa, Deb R - Thank you » Rach, posted by Noa on June 4, 2000, at 14:01:40

I truly don't like the depression at the moment!!! I was just pondering as to whether at some stage I will be able to accept that the depression has had some good consequences, for example making me a stronger person. I can question and think about this type of thing, but I certainly do not believe it yet.
I hope I too can reach a stage where I fully believe my depression is separate from my identity. I'll get there...baby steps. 1 baby step at a time.
~ Rach
> Rach, you don't have to like the depression!
>
> =* )
>
> It has helped me to conceptualize the depression as separate from my self, even though when I am depressed, they feel one and the same.

Thread

I'm New (whoops..very long) Rach 6/3/00
Re: I'm New (whoops..very long) » Rach Tina1 6/3/00
Re: I'm New (whoops..very long) Noa 6/3/00
Re: I'm New (whoops..very long) Deb R 6/4/00
Tina1, Noa, Deb R - Thank you Rach 6/4/00
Re: Tina1, Noa, Deb R - Thank you » Rach Noa 6/4/00
liking depression » Noa Rach 6/4/00
Re: Rach - good luck with your exams... Deb R 6/6/00
To Rach - Thinkin' of ya' Kath 6/6/00
Re: Rach - good luck with your exams... » Deb R Rach 6/7/00
Re: To Rach - Thinkin' of ya' » Kath Rach 6/7/00
Re: To Rach - Thinkin' of ya' » Rach Kath 6/7/00

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URL: http://www.dr-bob.org/babble/20000603/msgs/36023.html