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Re: Zinc and Selenium for AD hair loss » TeeJay

Posted by tealady on January 13, 2004, at 5:59:04

In reply to Re: Zinc and Selenium for AD hair loss » noa, posted by TeeJay on December 28, 2003, at 14:06:15

> As in anumber 2 on the clippers that rookie soldiers get. Never mind though, it seemed funnier at the time after a beer or two. :-)
>
> TJ
Hi Phil,
Some guys shave their heads when they partly lose their hair and they reckon it makes them look younger and in fashion...but it's not really a terrific option for us girls.
BTW..liked your post in admin..it disappeared to here
http://www.dr-bob.org/babble/admin/20031120/msgs/297479.html
I'd been thinking along much the same lines for a while..I'm relatively new too.
I posted http://www.dr-bob.org/babble/admin/20031120/msgs/293052.html
and http://www.dr-bob.org/babble/admin/20040112/msgs/300083.html

I'm uncomfortable posting here, but, my babblemail (click on tealady) is on. I just wanted to let you know I appreciated your post.


BTW from another of your posts
"I've taken one 500mg tablet of tryptophan each morning on an empty stomach.......cant say I've noticed much of a reaction yet though after just two doses, just seems to make me a bit sleepy and sluggish. Am I taking it at the right time or is it better to take it later int he evening? Comments welcome."

I haven't personally taken any tryptophan ...but I think you are supposed to usually take it at night..it should make you sleepy I think.
The tradional concept of dessert say 15 minutes after a large protein and vege meal is probably as it works by providing some uptake of the serotonin into the brain...and give you a good sleep (ever felt sleepy after Xmas lunch and dessert? I think this is at least partly why)..so I'm guessing but tryptophan should probably be taken at night for the same reason ...and tyrosine in the morning or not much after lunch as that is stimulating.
I've taken tyrsoine but not tryptophan..although I do try to eat high serotonin foods at night and follow by something sweet...boy that is hard to take, lol.

You could try using google to research this site on tryptophan as I think the time has been mentioned before.

Jan


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poster:tealady thread:291985
URL: http://www.dr-bob.org/babble/alter/20040110/msgs/300088.html