Posted by Sonya on October 1, 2005, at 5:06:01
I've lost 14 lbs in 4 weeks. I've kept caloric intake under 500 cal/day. I walk fast 3 miles a day on my treadmill (1 hour). For the last week the scale's not budging. I'm so upset! I've been so good and I can't drop any more pounds! Amazingly I don't even get that hungry anymore. Is my metabolism all screwed up? What is really the danger in losing weight too quickly? People tell me I look good and not to lose more but I'm still fat. I already eat so little but I guess I have to eat even less. *Sigh* :-(
poster:Sonya
thread:561514
URL: http://www.dr-bob.org/babble/eating/20050314/msgs/561514.html