Posted by cecilia on April 30, 2006, at 5:14:45
In reply to Which is a healthy weight. NOT overweight (nm) » Deneb, posted by Racer on April 30, 2006, at 1:30:52
Racer is right, you are a normal weight. Do not start dieting!!!!!!! Dieting ruins your metabolism and makes you fat. From about age 13 to age 19, I was constantly dieting, though my BMI would have been in the normal range. Then something shifted in my metabolism and I gained a lot of weight. I am in my 50's now, and I often wonder if I had never started the diet yo-yo, would I be as fat as I am. Cecilia
poster:cecilia
thread:638202
URL: http://www.dr-bob.org/babble/eating/20051009/msgs/638322.html