Re: My relationship with food. Messed up.

Posted by Poet on January 27, 2007, at 12:10:57

In reply to My relationship with food. Messed up., posted by Llurpsie_Noodle on January 26, 2007, at 12:53:42

Hi Li,
bingeing on sweets and carbs:
-when under stress to perform
-to numb anxiety or other negative feelings
-cope with problems
-to supress emotions
-to deal with stress
This really resonates with me. My binges are anxiety invoked, though I purge, too, which doesn't really help the anxiety that caused the binge.
I think your solutions and affirmations are well thought out. My affirmation is *Bingeing and purging will not eliminate my anxiety.* Though I haven't listened to myself much lately. My bulimia is really out of control right now. Repeat affirmation, Poet, repeat, repeat, repeat.
I really think you've nailed what triggers your binges and how to slow them down or better yet stop them in their tracks. Really good self analysis.
Poet

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My relationship with food. Messed up. Llurpsie_Noodle 1/26/07
Re: My relationship with food. Messed up. Poet 1/27/07
Re: My relationship with food. Messed up. » Poet Llurpsie_Noodle 1/28/07
Re: My relationship with food. Messed up. » Llurpsie_Noodle philyra 2/10/07

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