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Re: Soda Erasing My Energy/Mood Goes Flat

Posted by spriggy on July 30, 2005, at 18:13:43

In reply to Re: Soda Erasing My Energy/Mood Goes Flat, posted by Ryan2828 on July 30, 2005, at 14:17:58


I guess I would just suggest stopping with the soda/pop/or "coke" as we called it in the south (despite what brand it was, LOL).

I used to be an avid Dr. Pepper drinker- I mean I would have about 3 cans per day. After I got so sick, I have almost totally eliminated those things from my diet.

I noticed a few things:

1) I have more energy in the afternoon now
2) have lost weight
3) don't have to get up at night to go potty anymore.

I still have an occasional one (if we go out to dinner or something) but just generally stick to water, green tea, and my 1 1/2 cups of coffee in the morning.


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URL: http://www.dr-bob.org/babble/health/20050411/msgs/535774.html