Posted by Dinah on October 12, 2006, at 9:13:03
In reply to yoga!!, posted by ClearSkies on October 11, 2006, at 11:57:31
If I ever make it through my work crunch, I may look into it. I am in absolutely horrible physical shape, and I seem to recall from my Raquel Welch exercise video that yoga was pretty good at conditioning.
poster:Dinah
thread:693827
URL: http://www.dr-bob.org/babble/health/20060818/msgs/694099.html