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Anxiety reducing methods??

Posted by johnj on June 1, 2002, at 9:06:35

Has anyone tried deep breathing, yoga, or any other methods with any success in reducing anxiety or depression? Thanks.
Johnj

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Anxiety reducing methods?? johnj 6/1/02
Re: Anxiety reducing methods?? » johnj beardedlady 6/1/02
Re: Anxiety reducing methods?? » johnj terra miller 6/1/02
Re: Anxiety reducing methods?? » terra miller beardedlady 6/2/02
Re: Anxiety reducing methods?? bookgurl99 6/4/02
Re: Anxiety reducing methods?? NikkiT2 6/4/02
Yogic breathing instructions - they help! » johnj BarbaraCat 6/5/02
Re: Anxiety reducing methods?? several omega man 6/9/02
Re: Anxiety reducing methods?? several » omega man BarbaraCat 6/9/02
Re: Anxiety reducing innovation.. » BarbaraCat omega man 6/15/02
Wiring » omega man BarbaraCat 6/15/02
Re: Wiring » BarbaraCat omega man 6/16/02
Re: Wiring - thanks OM » omega man BarbaraCat 6/16/02
Re: penetrating the skin surface » omega man Dr. Bob 6/16/02
Re: penetrating the skin surface » Dr. Bob omega man 6/16/02

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