Posted by judy1 on July 9, 2002, at 10:55:23
In reply to Re: Holding rage in a cage » judy1, posted by mair on July 8, 2002, at 22:10:47
that if i start letting it out I'll explode - I guess I can see no good consequences.
I guess the good consequence (if your therapist is right) is no more depressions. I'm sure you can see that logically, but the terrifying aspect of exploding- of losing control- is a lot more frightening than a known consequence- a depression. Thank you for sharing your thoughts. Take care, judy
poster:judy1
thread:547
URL: http://www.dr-bob.org/babble/psycho/20020702/msgs/556.html