Posted by Dinah on March 11, 2003, at 8:14:29
In reply to Re: Pura Vida, Let's talk CBT » mattdds, posted by PuraVida on March 10, 2003, at 0:40:20
How do you translate the intellectual understanding to the feeling state. I can never cross that hurdle. I can sit there and spout all the correct things and even completely believe them, while on a lower level, my emotional self wants to rip my head off for it.
poster:Dinah
thread:207189
URL: http://www.dr-bob.org/babble/psycho/20030310/msgs/208000.html