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Re: Who runs this life? Me or therapist? » ShelliR

Posted by Tabitha on March 27, 2003, at 1:36:48

In reply to Re: Who runs this life? Me or therapist? » Tabitha, posted by ShelliR on March 26, 2003, at 18:11:53

Shelli thanks, I always find it hard to see that middle path. Black and white thinking, textbook thought distortion. I think my therp is picking up on the fact that I'm wanting less advice lately. Last session was better, and shorter too. I wasn't too upset about anything that week, and it felt odd to just end. It felt like I'd forgotten some major crisis, but there wasn't one. I don't know how to be a therapy client when things are going smoothly I guess, but I'm willing to learn.

I have never left a good therapist. I had a marginal one move away, and stopped a couple of mediocre ones, and violently rejected a really awful one. I am curious about the ultimatum from yours that led to your terminating with your last one, if you want to share about it.

 

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