Posted by kerria on July 12, 2005, at 10:23:54
In reply to Again I feel like I can't go back to therapy, posted by cricket on July 7, 2005, at 6:52:14
Hi Cricket,
i'm sorry that you feel so negatively about yourself and struggle with that also.
It's easy to feel that way if you were in an a. environment growing up- and i know that it's possible to internalize the body of negative thoughts about myself. i have parts like that. It's important to know that it's not true. Please don't stop going to therapy because isn't that the whole reason you're going- to have a truer and better way to view yourself? The views we have are colored by events that should never have happened. They're mistaken views because of mistaken events and we're struggling to stop thinking that way about ourselves so we can live and not let the jerks win.
Identity is so hard to find but it's not the terrible person that we think sometimes- that can't be true.
((((((((cricket)))))))) safe hugs
i hope that the bad feelings passed and you were able to get to see T.
Take care,
kerria
poster:kerria
thread:524514
URL: http://www.dr-bob.org/babble/psycho/20050706/msgs/526664.html