Posted by muffled on February 7, 2007, at 12:46:08
In reply to Helping Yourself - csa trigger, posted by Daisym on February 7, 2007, at 0:47:26
The idea is to figure out how you would save yourself from an abusive situation. You imagine a scene and then you bring your adult self into it and you save yourself from the abuse.
**I'm sorry, I don't understand this exercise?
The child could do nothing, or course the child could do nothing. What could the child have DONE??????????/I do not understand this?
The child is safe now, big person can protect the body.
But THEN?
I do not understand?
It seems like torture?
The child could not stop it.
It was the way it was.
Bad, bad, bad.
But now is safe. Body is safe now.
Grrr, think of power of anger. Anger and rage have superhuman powers.
The part that has the rage can be superhuman.
Mebbe I all mixed up.
Sorry.
Muffled
poster:muffled
thread:730667
URL: http://www.dr-bob.org/babble/psycho/20070203/msgs/730795.html