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Re: Heading to the pit...again. » Penny

Posted by Dinah1 on May 24, 2002, at 8:19:05

In reply to Heading to the pit...again., posted by Penny on May 24, 2002, at 7:38:26

I'm so sorry, Penny. My thoughts are with you. But please don't blame yourself. I'm not sure I believe in fear of getting well anyway, and certainly not in this case. Your life is changing right now, change is stressful, stress is bad for agitation and depression. There is no reason to blame yourself.

And congratulation on your small victory over cutting (to k9lover as well). Choosing not to look for another implement does show some improvement.

Concentrate on treating yourself well, looking for ways to reduce stress, and listening to your pdoc. (And taking your meds even if you don't feel like it - Sorry, I'm a mom!).

Take care Penny.


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