Posted by gardenergirl on May 10, 2006, at 10:47:02
In reply to Re: sometimes life just doesn't work out, posted by Estella on May 10, 2006, at 6:41:42
> > and imho it might alter neural circutry...
> it might just...
> it might just change patterns of activation...
> it might teach one to regain control...I seem to recall a study of Buddhist monks who meditated daily which showed neural changes.
At any rate, you make very good points about the potential benefits of mindfulness meditation, and the risks are rather slim.
A very good reminder for me. Thanks!
gg
poster:gardenergirl
thread:640827
URL: http://www.dr-bob.org/babble/write/20060331/msgs/642121.html