Posted by LlurpsieNoodle on August 17, 2007, at 9:18:03
In reply to Re: my diet for apathetic depressed folks » LlurpsieNoodle, posted by Phillipa on August 2, 2007, at 21:13:04
I've lost 20 lbs so far, putting me back into "healthy" BMI range. I'm going to lose the remaining 13 lbs.
Don't worry, folks, for women my height there is about a 30 lb window for healthy weight. I know that with my frame etc, I will be a good build at my goal weight.
I need to keep up with my strength training. I think that's the way to go, since I can't seem to bring myself to do much in the way of aerobics...
I think I detect a hint of bicep?
cheerio,
-Ll
poster:LlurpsieNoodle
thread:758152
URL: http://www.dr-bob.org/babble/eating/20061124/msgs/776777.html