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Re: Started group therapy » Tabitha

Posted by fallsfall on September 24, 2003, at 16:13:51

In reply to Started group therapy, posted by Tabitha on September 24, 2003, at 14:27:23

Good for you!!!

I have been in two groups. One was very confrontational and I left after 6 months. The other was completely non-confrontational. I stayed in that one 1 1/2 years (?) - until going skating on that night was more important. So it just depends on the group and the therapist.

I think that each group has a rhythm. If you watch the group for a couple of weeks you will begin to see how topics switch and things like that. You might want to bring a topic in each week so that you do have something to say. You could even talk about how you don't know how the group is working. Each of them were new in the group once, they will all understand.

There really are things that we learn better from our peers, and that is what group is for.

Good luck!

 

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