Posted by O'Ryan on September 26, 2003, at 7:00:20
In reply to Started group therapy, posted by Tabitha on September 24, 2003, at 14:27:23
I see you're going to this group - what is it supposed to achieve for you personally? What problem are you supposed to handle by attending it? Does the group or rather its therapist have the know-how to actually achieve this goal?
You know its fine attending groups and such, but unless they know what they're doing and how to achieve it, it's a waste of time.
One of the best therapies you could ever do for yourself is get out doors where you can gain loads of space for yourself and really notice different objects around you.
Do that on a regular basis and you'll very soon change your out look on life and how you handle things.
poster:O'Ryan
thread:262977
URL: http://www.dr-bob.org/babble/psycho/20030925/msgs/263419.html