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Re: Anxiety attack » Honore

Posted by TherapyGirl on August 1, 2007, at 20:16:13

In reply to Anxiety attack, posted by Honore on August 1, 2007, at 20:01:47

Can you try deep breathing for 5-10 minutes to see if that will alleviate any of it?

I'm sorry you're having a hard time. Wish I know something else to suggest.

 

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poster:TherapyGirl thread:773412
URL: http://www.dr-bob.org/babble/psycho/20070726/msgs/773415.html