Posted by annierose on June 10, 2011, at 8:40:48
In reply to Re: Is this really better?, posted by Dinah on June 9, 2011, at 21:23:47
don't be too harsh on yourself ... I think you are doing the best that you can. I too find myself doing unproductive tasks to avoid "life" (as in cooking dinner, laundry, etc.). So now I set a time limit and say to myself, you can go on-line but only for xxx minutes then STOP. It's practicing self-control that will hopefully carry over to other parts of my life too. I am more successful than not at respecting the clock when time is up. But I still have a spare bedroom that I avoid entering since it has turned into a dumping ground of unwanted items.
poster:annierose
thread:987548
URL: http://www.dr-bob.org/babble/psycho/20110511/msgs/987637.html