Posted by Lindenblüte on September 28, 2006, at 9:07:49
1. I'm getting better at making it through psychological crises on my own
2. I'm in touch with my feelings to the extent that I can tell when I'm not in touch with my feelings
3. I haven't been obsessing over things that are relatively unimportant (like my poundage)
4. I haven't been self-medicating with alcohol or sorbet...
5. I have been hanging out with my friends, even when it's really hard, and I don't feel up to it (I feel better afterwards)
6. I have painted my nails a gorgeous color of metallic chocolate brown with burgundy and gold shimmers
7. I am doing really well about opening up to a T. Last week I told my ex-T some things that I've carried around for many many years in solitude, and I even told my new T some new things too.
8. I have been getting work done, and even scheduling meetings with my dissertation advisor with deadlines for myself to get certain things prepared
9. I have been playing the violin for at least five minutes, a few times a week. Last night I played for almost 20 mins. my calluses are coming back
10. I have been a good friend recently.
poster:Lindenblüte
thread:689892
URL: http://www.dr-bob.org/babble/esteem/20060921/msgs/689892.html