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Re: what is DBT?

Posted by gardenergirl on February 3, 2004, at 7:36:55

In reply to what is DBT? (nm), posted by dragonfly25 on February 3, 2004, at 7:28:35

DBT is Marsha Linehan's Dialectical Behavior Therapy. It combines Cognitive Behavioral Therapy, which can be really invalidating, with validation and eastern philosophies like acceptance and mindfulness.

gg

 

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poster:gardenergirl thread:308679
URL: http://www.dr-bob.org/babble/psycho/20040131/msgs/308797.html