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CBT and 'invalidating' » Penny, gg

Posted by badhaircut on February 3, 2004, at 20:39:40

In reply to Re: what is DBT? » gardenergirl, posted by Penny on February 3, 2004, at 11:12:51

> Cognitive Behavioral Therapy, which can be really invalidating
> gg

> I have never thought of CBT as 'invalidating' - but you're right, it absolutely can be
> P

gardenergirl & Penny--

What do you mean by 'invalidating'? Like, "Your feelings don't matter!" or something like that?

Also, I've only seen Dr. Phil a couple times on TV, but from what I saw, I wouldn't call him a Cognitive-Behavior Therapist. (Or a very good one, period, but he obviously does something for a lot of people.)

-bhc

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