Re: can stress really do this? » LlurpsieNoodle

Posted by sunnydays on May 12, 2007, at 22:39:03

In reply to can stress really do this?, posted by LlurpsieNoodle on May 12, 2007, at 14:47:49

(((((Llurpsie)))))
Yeah, stress can totally destroy appetite. I lost about 30 pounds when I came to college because I was so incredibly anxious and stressed, I felt full as soon as I ate one bite of food and I just couldn't stand eating. Unfortunately, I seem to now eat everything in sight... but that's another story.
I hope the relaxation exercises help a little. Try to take a bite of food and make yourself eat every half hour or so if you can't eat a meal. At least it will get something in you.
sunnydays

Thread

can stress really do this? LlurpsieNoodle 5/12/07
Re: can stress really do this? » LlurpsieNoodle sunnydays 5/12/07
not eating enough calories LlurpsieNoodle 5/22/07
Re: not eating enough calories » LlurpsieNoodle scratchpad 5/22/07
hey sp!!!! and ((((li)))) karen_kay 5/23/07
Re: hey sp!!!! and ((((li)))) Phillipa 5/26/07
kk and phillipa » karen_kay LlurpsieNoodle 6/4/07
i use protection too! turned into rant » LlurpsieNoodle karen_kay 6/19/07
diet stuff » karen_kay LlurpsieNoodle 6/19/07
ignoring the belly » LlurpsieNoodle karen_kay 6/20/07
Re: ignoring the belly » karen_kay LlurpsieNoodle 6/20/07
Re: diet stuff--ITS WORKING!!!! » LlurpsieNoodle LlurpsieNoodle 7/7/07
Re: diet stuff--ITS WORKING!!!! » LlurpsieNoodle Deneb 7/11/07
Re: diet stuff--ITS WORKING!!!! » Deneb LlurpsieNoodle 7/19/07
...
Getting closer to GOAL WEIGHT! yay! LlurpsieNoodle 8/17/07

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